Recent Blog Posts

My Ponderings Exploring Relationships, Effective Communication, and Holistic Well-being
September 27, 2024
Playfulness in Relationships: A powerful tool for Connection

As a relationship and communication coach, I often find myself reflecting on the myriad ways we can deepen our connections with those we care about. One aspect that frequently emerges in my discussions with clients is the importance of playfulness in romantic relationships. It’s fascinating to delve into the evidence supporting this concept and explore […]

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August 31, 2024
Marriage Changed Me: Finding Peace and Identity with My Husband

Finding Inner Peace and True Connection Marriage changed me. It's funny how one moment can change everything, isn’t it? Just the other day, my new husband gave me a birthday card that read, "My wife, I love you to the moon and back." Simple words, yet they triggered a profound sense of peace, safety, and […]

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January 2, 2024
Communication Series - Overcome Communication Struggles in Your Relationships

Communication Struggles in Relationships Are communication struggles in your relationships causing frustration and distance? You're not alone. Poor communication is one of the most common issues those in relationships face, and it can gradually undermine even the strongest connections. If conversations often end in confusion or feelings of being unheard, it's time to explore why […]

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