Recent Blog Posts

My Ponderings Exploring Relationships, Effective Communication, and Holistic Well-being
December 2, 2024
More Than Just Two: Rethinking Couples Therapy for Modern Love

When you hear the words couples therapy, you might picture two people sitting across from a therapist, diving into their latest conflict, hoping to find common ground. But what happens when your love life doesn’t come in a neat, two-person package? What if your relationship includes more than just two hearts in the mix—or none […]

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October 2, 2024
Love as a Verb when Love feels Hard

Love is one of those words that gets thrown around a lot, but have you ever thought about how it’s more than just a feeling? For me, love is a verb—an intentional way of being that shapes how we connect with others. Whether it’s in our romantic relationships, family dynamics, or even at work, love […]

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August 31, 2024
Marriage Changed Me: Finding Peace and Identity with My Husband

Finding Inner Peace and True Connection Marriage changed me. It's funny how one moment can change everything, isn’t it? Just the other day, my new husband gave me a birthday card that read, "My wife, I love you to the moon and back." Simple words, yet they triggered a profound sense of peace, safety, and […]

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July 2, 2024
How Can I Support My Partner Without Making Things Worse?

How Can I Support My Partner Without Making Things Worse? Have you ever tried to help your partner, only to feel like your efforts made things worse? Maybe you offered advice, thinking you were being supportive, but instead of gratitude, you were met with frustration. This can be a common experience in relationships, so let’s […]

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January 2, 2024
Communication Series - Overcome Communication Struggles in Your Relationships

Communication Struggles in Relationships Are communication struggles in your relationships causing frustration and distance? You're not alone. Poor communication is one of the most common issues those in relationships face, and it can gradually undermine even the strongest connections. If conversations often end in confusion or feelings of being unheard, it's time to explore why […]

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