At Coequal Coaching, I create a warm, non-judgemental space where individuals and those in relationships can openly discuss their sexual needs, desires, and boundaries.
Based on my recent research published in the Journal of Positive Sexuality (April 2024), I understand how crucial clear, open communication is to building deeply fulfilling relationships. Here, you’ll find a supportive approach that focuses on presence, exploration, and insight—helping you connect authentically with yourself and others.

Navigating conversations about sex and intimacy can feel challenging. Many people encounter internal barriers—whether due to cultural and societal expectations, past experiences, or personal fears—that can make it hard to express their needs. My coaching guides you through these topics in a safe environment, allowing you to understand where your beliefs stem from, unpack cultural and societal influences, and redefine what feels true to you.

Working with me is a process of mindful exploration that encourages presence, self-awareness, and honesty. Here’s what you can expect:

Be Present with What Comes Up

We’ll embrace the experience of being fully present in the moment, allowing space for self-discovery and emotional awareness.

Explore Beliefs and Patterns

Together, we’ll reflect on ingrained beliefs and how they may influence your sexual communication, empowering you to choose new, healthier ways of expressing yourself.

Choose What Feels Authentic

By understanding your needs and boundaries, you’ll gain the ability to communicate authentically, building trust and transparency in your relationships.