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My Ponderings Exploring Relationships, Effective Communication, and Holistic Well-being
August 2, 2023
Negative Thinking patterns? How to Shift Towards a Positive Mindset

Introduction Ever been told that you’re “too negative”? Or maybe you’ve noticed negative thinking patterns creeping into your daily life? Our tendency to focus on negativity isn’t a flaw; it’s a deeply rooted part of human psychology. But understanding why we fixate on the negative—and how to reshape this pattern—can be life-changing. Why Do We […]

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